The Yoga Sidekick Journal by Habit Nest. Beginners Guide to Build a Strong Yoga Practice. Low Impact Daily Yoga Routines to Relax, and also Build Flexibility and Mobility. Yoga for Beginners, Yoga for Men and Women, Workout Notebook (Hardcover)

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The Yoga Sidekick Journal by Habit Nest. Beginners Guide to Build a Strong Yoga Practice. Low Impact Daily Yoga Routines to Relax, and also Build Flexibility and Mobility. Yoga for Beginners, Yoga for Men and Women, Workout Notebook (Hardcover)

Regular Price: US$95.00

Special Price US$74.99

Availability: In stock

Supplier: Habit Nest

Category: Media Books

Qty:

yoga for beginners, yoga journal for women, yoga journal for men, yoga exercises,yoga 500,habit nest

Reflect regularly on how your yoga routine impacts your daily life. Explores the principles of yoga and how to apply them to your practice and your life. Includes 66 days of yoga flows that you simply follow along with. Get daily content that teaches you all above the mental, emotional, and physical aspects of yoga. Learn to relax internally and externally while simultaneously focusing on strength training, flexibility, and mobility with low impact, daily yoga routines. Comes with 66 completely guided yoga routines and exercises for beginners, telling you exactly what to do and how to do it.

Number of Items: 1. Cover Material: Polyurethane. Pages: 324 Pages. Theme: Book. Brand: Habit Nest. Date First Available: March 27, 2023. Best Sellers Rank: #35,911 in Sports & Outdoors. : 1950045250. Manufacturer Part Number: ?HB-YOGA. Number of Items: ?1. Cover Material: ?Polyurethane. Product Dimensions: ?1.1 x 6.7 x 9.6 inches. Item Weight: ?1.8 pounds. Brand: ?Habit Nest. Manufacturer: ?Habit Nest.