* Promotes energy and vitality * Provides stress support * Suitable for everyday wellness seekers * Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, and artificial colors or flavors Trusted for more than 5,000 years, ashwagandha is a traditional herb used in Ayurveda-an ancient form of holistic Indian medicine. Ashwagandha is an adaptogen, which is a natural substance that's believed to help your body adapt to stress.Taking just one The Vitamin Shoppe brand Ashwagandha Extract capsule per day can promote energy, vitality, and your body's natural stress response.Number of Servings: 60 Servings. DOES NOT CONTAIN: Artificial Colors or Flavors. This natural product may vary , Citrus , Corn , Dairy , Fish , Gluten , Preservatives , Salt , Soy , Sugar , Wheat , Yeast. WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing,taking any medication or have any medical conditions. Keep out of reach of children. DIRECTIONS: As a dietary supplement, take one (1) capsule up to twice daily, preferablywith meals. Ashwagandha Extract: Ashwagandha is known as the Ayurvedic or Indian Ginseng. Traditionally used as an “adaptogen” – an herb with multiple, non-specific actions that may counteract the effects of stress and generally promote wellness.Best Sellers Rank: See Top 100 in Health & Household. Dosage Form: Capsule. Is Product Expirable: Yes. Item Weight: 0.09 Pounds. Unit Count: 1.00 Count. Item Package Quantity: 1. Recommended Uses For Product: Boost Energy. Age Range (Description): Adult. Brand: The Vitamin Shoppe. Item Form: Capsule. : B00013YYTO. Manufacturer: the Vitamin Shoppe. Date First Available: June 25, 2013. Product Dimensions: 2 x 2 x 3.5 inches; 1.44 Ounces.