HOW TO TAKE - We know you know your body best. Begin with two capsules before breakfast. If you’re still finding it hard to rise & shine after a week, try another two capsules at lunch. DEVELOPED BY EXPERTS - The Herbtender works closely with herbalists to build a range of expertly blended adaptogenic supplements tailored around contemporary wellness needs. Committed to creating products acting in harmony with nature, 100% vegan. POWERED BY ADAPTOGENS -Adaptogens are herbs and mushrooms that help with a wide variety of stressors by working intuitively with the pituitary, hypothalamic, and adrenal glands. Crucially, they do so by supporting equilibrium in the body. WITH GINSENG & REISHI MUSHROOM - Ginseng has a long history of use in Asian medicine and is believed to calm and strengthen the mind, pacify the soul, and prolong life. Reishi mushroom was known as the ‘mushroom of immortality’ because of its use to support the heart, improve cognition, and promote vitality. ENERGY, FOCUS & IMMUNITY - A powerful adaptogenic blend to nourish your vital force. Start your energising morning routine that invests in your future self. Rise & Shine is designed to target both body and mind.