The Chia Company Black Chia Seed Shaker 230g

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The Chia Company Black Chia Seed Shaker 230g

Regular Price: US$22.99

Special Price US$19.99

Availability: In stock

Supplier: THE CHIA CO

Category: Health & Household Vitamins & Minerals & Supplements Herbal Supplements Chia Seeds

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What is Chia

Chia seeds are the highest combined plant source of omega-3, fibre and protein, offering essential nutrition often missing in diets.

Essential Nutrition

Adding a tablespoon (15g) of chia to your diet each day provides 3g of omega-3 ALA, 6g of dietary fibre and 3g of complete protein.
Omega-3

Chia is rich in omega-3, an essential fatty acid derived from plant sources. Heart Foundations around the world recommend an intake of at least 2g of omega-3 every day.

Fibre

Chia contains both soluble and insoluble fibre. Soluble fibre forms a gel in water, while insoluble fibre remains close to its original form throughout the digestive path. Both are vital for healthy digestion.

Protein

Chia contains eight essential amino acids, making it a complete protein. Complete proteins from plant sources are very rare, making chia a fantastic source of nutrition for vegan and vegetarian diets.

Sun-ripened chia. Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour. We recommend one tablespoon (15g) of chia, every day. Chia can be eaten completely raw, and does not require any milling or processing. Sprinkle onto your muesli or cereals, into your salads or smoothies, or add to your baking. INGREDIENTS Chia Seed (Salvia Hispanica) DIRECTIONS Chia can be eaten completely raw, and does not require any milling or processing. Sprinkle onto your cereal or porridge, into your salads or smoothies, or add to your baking. You can also try making Chia pudding by adding it to a liquid, such as milk. SAFETY WARNING May contain Gluten, Nuts, Peanuts, Sesame and Soya. MANUFACTURER CONTACT INFORMATION 45 Broad Street, Stamford, PE9 1PX See more

Chia is gluten free, promotes heart health, supports joint function and mobility, and aids a healthy digestive system. One tablespoon of chia will provide you with 100% of your dail requirement of Omega-3 ALA and approximately 25% of your daily requirement of dietary fibre, along with a range of other important minerals and antioxidants. Convenient shaker lid and wider spoon opening to easily add to the nutritional profile of your meal. The Chia Company Mixed Chia 230g Shaker.