SKYFOXE T.e.d. Anti Embolism Thigh High Stockings for Women Men, 15-20 mmHg Compression TED Stockings, TED Hose with Inspect Toe Hole Prevention of thrombosis Participate in sports activities. Exercise promotes blood circulation, making blood thinner and less sticky. Such as playing Tai Chi, gymnastics, dancing, cycling, jogging, swimming, dancing swords, etc. Increase high density lipoprotein. It does not deposit on the walls of blood vessels, but also promotes the dissolution of very low-density lipoproteins that have been deposited on the walls of blood vessels, allowing blood to flow smoothly and preventing arteriosclerosis. Exercise and diet regulation can increase HDL. You can also often eat onions, garlic, peppers, green beans, spinach, cucumbers, carrots, apples, grapes and so on. Drug prevention. According to the doctor's advice, taking a small amount of drugs every time can make the platelet epoxidase acetylate, lose its activity and prevent thrombosis. In large doses, it can inhibit the product ion of prostaglandin I2, accelerate blood coagulation and form a blood clot, so it should not be taken in large doses. Drink a cup of boiling water before going to bed late. It can prevent the formation of blood clots. It is also necessary to develop drinking habits. Drinking 1000-1200 ml of water every day is conducive to blood circulation and lower blood viscosity. It is good for preventing blood clots. Dietary aspect Eat more onions, kelp, cabbage, deep sea fish oil, black fungus, leeks, lettuce, etc., drink vinegar and tea.