Professional Mini Exercise Bands are ideal for physical therapy rehabilitation (rehab bands), weight loss, pilates and stretching, muscle toning and strengthening.Target areas such as your glutes, thighs and shoulders. Benefits - Durability-Professional-grade fitness bands are built to last and maintain their elasticity over many years of training. - Quality- Professional grade all stretch bands are high quality - Size-All resistance bands are 12" by 2" long. - Multi-Functional Body Bands-Can be used as ankle resistance bands, knees resistance bands, legs resistance bands, thighs and wrists. - Professional Physical Therapy Equipment Bands-Helps in recovery from torn MCL, torn ACL, knee replacement, patella and meniscus rehab. - Versatile Workouts-Loop bands can be used for strength, coordination and balance: isometrics exercises, monster walks, lateral walks, goblet squats, etc. - Light and Compact to Travel-The perfect solution when you want to exercise on the go. Get an intensive exercise in your hotel room, office or anywhere you go. - Cost Effective- Just switch to a higher resistance or combine a few loop bands together for an added degree of difficulty? NO SWEAT ? – Leave the sweating and swearing for your training! Buying from Synergee means quick and caring customer service! Customer Satisfaction is our Number 1 Goal!. ? WHATS IN THE PACKAGE ? – Includes: Set of 5 bands. Yellow - Light Resistance 5-20lbs. Green - Medium Resistance 20-35lbs. Blue - Heavy Resistance 35-40lbs. Black - Extra Heavy Resistance 40-45lbs. Red - Extra Extra Heavy Resistance 45-50lbs. All bands measure 12" by 2". ? CONSTANTLY VARIED WORKOUTS ? – You will never get bored with these Mini Bands. Plus, they can fit into any workout routine you are already doing! They are perfect for Insanity Asylum, CrossFit, P90X, Yoga, Pilates and Running. Synergee exercise Mini Bands are the best resistance bands for athletes of any level, and their compactness makes them useful for home-gym-ers or athletes who travel often!. ? TUSH TRAINER ? – Get those buttocks looking better than ever! From banded squats to monster walks, clam shells, hip thrusts, glute bridges, leg raises and kick backs, the Mini Bands are the only piece of equipment you need to target your glutes and make your backside BeaUTTiful!. ? IMPRESSIVE QUALITY ? – Professional-grade exercise Mini Bands are used by personal trainers, athletes, and Physical Therapists alike for low impact, high reward exercises! Each band is made with high-grade latex and is constructed to maintain their elasticity after years of use. Use Synergee Mini Bands for strength, mobility, and stability training during full-body workouts and therapeutic exercises.