Daily stressors can deplete our bodies of vital nutrients, including B complex vitamins and vitamin C, which are valuable nutrients that we need to thrive. Swanson Premium Super Stress Vitamin B-Complex with Vitamin C helps replenish these nutrients, which are in-demand during high stress times. This potent combo promotes stress relief, supports immune health, and provides antioxidant support. The B-complex family of vitamins is also vital for energy production to keep you going strong.*
Why Choose Swanson Super Stress B-Complex
Our B-complex supplement is formulated to replenish the nutrients that are most in demand during high-stress times, each capsule of this super B-complex vitamin combines a generous supply of B-complex vitamins with the powerful antioxidant protection of high-potency vitamin C.*
More About B-Complex Vitamins
Initially, scientists thought vitamin B was a single nutrient, but much later they discovered that there are many nutrients in the B-complex family of vitamins and gave them all designated numbers as they began to explore their roles in the body.*
What Do B Vitamins Do
B-complex vitamins are essential for converting food (carbohydrates) into fuel (glucose), making them popular as energy boosters. They also help promote optimum mental and physical health, help protect against free radicals and support cardiovascular nutrition. Likewise, all B vitamins are water soluble, which means the body does not store them like it does with fat-soluble nutrients, so you need to replenish your body's supply of B vitamins continually.* Here's a list of B vitamins:
- Vitamin B-1, Thiamin: plays an important role in forming adenosine triphosphate (ATP), which every cell uses for energy*
- Vitamin B-2, Riboflavin: promotes energy production by helping the body convert food into fuel and works as an antioxidant that helps protect against free radicals*
- Vitamin B-3, Niacin: plays a role in the production of many stress-related hormones and may promote heart health and healthy circulation*
- Vitamin B-5, Pantothenic Acid: helps the body break down fats and carbohydrates for energy, plus supports cellular health*
- Vitamin B-6, Pyridoxine: works together with vitamin B-12 and folic acid to support homocysteine levels*
- Vitamin B-7, Biotin: promotes hair, skin and nail health*
- Vitamin B-9, Folate: supports cell growth*
- Vitamin B-12, Cobalamin: plays a role in cardiovascular health and energy metabolism*
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.