This high-quality food supplement from Swanson contains high doses of indole-3-carbinol combined with resveratrol from Japanese knotweed (Polygonum cuspidatum). INGREDIENTS Indole-3-carbinol, Japanese knotweed root extract (200:1; Polygonum cuspidatum), glazing agent: gelatine (bovine; capsule); separating agent: magnesium salts from fatty acids; filler: microcrystalline cellulose DIRECTIONS Take 1 capsule per day with plenty of water. SAFETY WARNING Food supplements are not a substitute for a balanced and varied diet. Store out of the reach of children. Do not exceed the recommended daily intake. If you have a bad reaction to the product, stop using it immediately. Please consult your doctor if you wish to use food supplements and are being treated for a medical condition, or if you are pregnant or breastfeeding. MANUFACTURER CONTACT INFORMATION by nature b.v., Vogt 21, 6422RK Heerlen, Netherlands