Taste pure sunshine with our raisins, exclusively grown by our community of growers. It’s a clean and tasty choice for a nutritious snack, as well as a natural sweetener in nutritious dessert recipes. Dried fruit are a low fat food and a good source of fiber. They provide less than 125 calories per serving and contribute to our daily requirement of many essential nutrients. As nutritious as they are delicious, raisins make for a great nutritious snack for kids by helping them reach the recommended five to nine daily servings of fruit. Besides being a tasty and nutritious snack all on its own, dried fruit is a welcome addition to many recipes. Due their natural sugar content, dried fruit is a useful component in nutritious breakfast ideas, like sprinkling over granola or adding to fruit salads. Dried fruit is also a popular item in nutritious snack and dessert recipes. No matter if you’re eating them on the go, as a nutritious snack at work or school, dried fruit truly is an incredibly versatile food.