Do you want to enjoy Spa at home? Do you think the whole family can enjoy it freely? Do a simple physical therapy for yourself! This massage tool can be done by pressing and sliding, unique design, super smooth touch, will never hurt your skin, enjoy Spa at home can be used in face, back, hands, feet, etc. You can soak it in warm water and then use it at the temperature you want, roll the massage stick horizontally, or press the acupoint with pressure. How to work for you Pressure on muscle trigger points to relieve pain Reduce swelling by massaging the lymphatic system Reduce stress and anxiety by affecting the nervous system Increase energy flow by treating the chakra system. How to use Muscle massage: use gentle pressure and move slowly. At the trigger point, use steady firm pressure, feel pain at each point for about 10-20 seconds, then move to the next point. Rotate away to approach the next trigger point. Lymph nodes: you have to use very light pressure and very light friction to stay away from swollen areas, not on an injury. Or acupoints use one or two light pressure stabilizing massage sticks and move on different points at the same time. Chakras: use a circular movement of 2-6 inches or more, pull out the energy clockwise and inject the energy clockwise. To use any healing therapy, or chakra effectively requires knowledge and experience of energy healing. After use:Wipe with a soft cloth keep dry, ventilated and cool. The perfect gift for your family, friends, colleagues or classmates to express your concern for their health.100% Refund Guarantee: We are confident you'll LOVE our products! Great Christmas Gift to your friends and family. Our professional customer service will make every effort to ensure your satisfaction, and we will provide for one month. Widely used: This scrapping tool is a practical tool for massage and Spa care. Needn’t professional knowledge, just roll to massage your skin or press to relax your muscles. For treatment, massage, reflexology, and energy medicine, it is the choice of many physical therapists and beauticians. Use: Using gentle pressure and move slowly. The polished massage wands can be used to massage the skin, laid on the chakras or body locations in need or healing or used to focus healing energy. Function:Improve elasticity of the skin,reduce appearance of puffiness and fine lines,ease facial muscle tension,help product absorb better . Material size: approx 5.9inch. Made of high-quality stainless steel, polished to mirror surface, our massage tools are durable, reduce friction and provide sensitive support. Needn't worry about breaking.Best Sellers Rank: See Top 100 in Health & Household. Product Benefits: Muscle Tension,Deep Tissue. Brand: Feelfree Sport. Material: Stainless Steel. Use for: Face. : B084WNCFGV. Manufacturer: FeelFree Sport. Date First Available: February 17, 2020. Package Dimensions: 8.2 x 2.7 x 0.6 inches; 9.59 Ounces.