You know a few exercises for your suspension trainer, but you’re bored doing the same workout. We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life. · Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips! · Cheat: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up! About Stack 52 and Sergeant Volkin Our mission is to make exercise fun and accessible for everyone. Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What's in the Box: Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards. · 11 Leg exercises (TRI Pack: 18) · 5 Arm exercises (TRI Pack: 13) · 5 Chest exercises (TRI Pack: 15) · 3 Shoulder exercises (TRI Pack:8) · 6 Back exercises (TRI Pack: 11) · 12 Core exercises (TRI Pack: 26) · 4 Cardio exercises (TRI Pack: 10) · 6 Full body exercises (TRI Pack: 18) · 2 Instructional Cards (TRI Pack: 4) 1 Wild Card (TRI Pack: 2

FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different suspension exercises and endless game possibilities. EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise. CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Suspension Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!. CONTAINS: 52 of the most effective bodyweight suspension exercises on large suited and numbered playing cards. Compatible with all suspension trainers. NEW FOR 2019: We kept everything our customers love about Suspension Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.

Package Type: Standard Packaging. Item Weight: 4 Ounces. Included Components: Cards. Color: 2019 Updated Deck. Material: Cards. Theme: Educational. Brand: Stack 52. Age Range (Description): Adult. Date First Available: December 7, 2015. Best Sellers Rank: #157,181 in Sports & Outdoors. Customer Reviews: 4.4 out of 5 stars 499 ratings 4.4 out of 5 stars. : B07PN1FV9P. Included Components: ?Cards. Manufacturer: ?Stack 52. Material: ?Cards. Color: ?2019 Updated Deck. Brand Name: ?Stack 52. Item Weight: ?4 Ounces. Package Weight: ?0.23 Kilograms. Item Package Dimensions L x W x H: ?4.8 x 3.4 x 1.2 inches.