Feature: 1. Relieve pain in muscles and joints, suitable for elbows, wrists, ankles, plantar fasciitis, and shoulders. 2. Can improve circulation and help the injured area to recover, suitable for sports use. 3. Easy to use, strong adhesion and can be easily attached to your knees, ankles, or shoulders. 4. Breathable effect, a certain degree of elasticity, and a strong degree of tensile strength. It is an ideal protective tool for all kinds of sports. 5. This product uses high-quality pure cotton elastic cloth and good adhesive, which is hypoallergenic. Long-term action on the sticking part, waterproof and not falling off. Specification: Condition: Brand New Item Type: Muscle Tape Material: Cotton Size: Approx. 5cm x 5m / 2 x 196.9in Features: Cut at will, cut and paste according to the required length. Product Function: Muscle tape for pain relief, provides therapeutic support for muscles, joints and soft tissue areas. Package List: 1 x Roll of Muscle Tape Note: 1. Please allow slight error due to manual measurement. Thanks for your understanding. 2. Monitors are not calibrated same, item color displayed in photos may be showing slightly different from the real object. Please take the real one as standard.5-ALL-WEATHER COMFORT: Easy to cut,soft,stretchy,breathable,fabric outer layer paired with adhesive repels water and stays in place through rain, sweating, and vigorous exercise.Long lasting wavelike adhesive is designed to provide the same elasticity and bi-directional stretching as skin so you can move freely without being restricted. The soft, breathable hypoallergenic fabric outer layer ensures unparalleled comfort and flexibility. 4-SUPERIOR ADHESIVE STRENGTH: Wavelike adhesive of kinesiology tape is secure and reliable; Firmly sticks to the skin and gently it away from underlying muscle while helping to a painful area. Total relief and full-body support for general. 3-HELPS WITH RECOVERY: Promotes the rehabilitation function of the body; Designed to move, stretch and flex with you, providing longer-lasting support and to promote faster healing.Designed to reduce muscle swelling and strain on your ligaments by providing support and proprioceptive feedback as well as circulation of lymphatic acids. 2-IMPROVES PERFORMANCE:exercise, weight lifting, martial arts, or professional athletic training.Expertly engineered physio tape for optimal muscle, joints, and tissue support; fascia and muscles against excessive stress.resulting in faster recovery and better injury prevention. 1-MUSCLE TAPE: 5m x 5cm muscle tape designed for people of all ages and fitness levels.designed for use while exercising, playing sports or undergoing physiotherapy to aid in the prevention and recovery of injuries.Improve posture and form; ensuring better performance and for various key areas of the body including the spine, shoulders, neck, elbows, chest, wrists, hands, knees, and ankles.