Flavour: Storage and usage instructions: Store in a cool and dry place. Craftsmanship: Our millet flakes use high quality gold millet. For this purpose, the whole grain is steamed and then rolled into a beautiful flake. This preserves all valuable ingredients of the full grain grain. Millet is particularly rich in silicon. This trace element strengthens skin, hair and nails. With its nutty, mild taste and the high content of minerals such as iron and magnesium, millet flakes are a very valuable building block in a healthy diet. Processing/preparation: our millet flakes can be enjoyed without cooking or soaking. Simply mix with yogurt, milk, vegetable alternatives or juice and enjoy warm or cold. Refine as desired, e.g. with fresh fruit, dried fruits, nut smus, jam, honey or spices. In addition to the classic use as a cereal ingredient, millet flakes also taste good in desserts or pastries such as biscuits, cereal bars or bread, but also in savory dishes such as soups and patties Recipe: quick breakfast porridge with fruit; Approx. Boil 120 ml of liquid water and milk/vegetable alternative and remove from heat. Stir in 40 g of millet flakes and a little grated lemon zest, leave to swell briefly and sweeten as desired. Add some liquid if necessary. A delicious breakfast with berries or other fruit. More delicious recipes can be found on our website: www.spielberger.de certification/en EU organic seal