The Space Saver Gym (cable workout wall mount or resistance band wall mount system) by Dunn Concepts LLC is a sturdy and functional piece of exercise equipment for home or the office. It can accommodate most elastic tubing resistance bands women including heavy resistance bands metal clip, body bands, or suspension straps. This resistance band wall mounts should be secured to a wall stud with the supplied wood screws or it can be fastened to a masonry wall with appropriate anchors (not supplied). Great alternative to shoulder pulley for physical therapy over the door. The Space Saver Gym (wall anchor for resistance bands or resistance band wall anchors) by Dunn Concepts LLC is the perfect addition to any home ligas para hacer ejercicio, office, or gym to help maximize resistance training workouts without taking up a lot of space. The Space Saver Gym is easy to put together and attach to the studs in a clean flat wall and just as easy to use for a full body workout. Our resistance bands wall anchor is designed to use with resistance bands that attach to an adjustable rail car that can be moved to any height for any user or workout desired. The easy resistance band attachment and detachment makes it simple to change the level of resistance you want to incorporate into your workout whether it be for lighter toning or muscle building. This unique piece of strength training equipment accommodates most elastic tubing workout bands resistance and allows you to perform hundreds of workouts. When mounted vertically, this at home gym provides 16 different levels. Easily slide the rail car in 2 inch increments to adjust the height with the touch of a button. Each car is designed for a single elastic tubing resistant bands for exercise bands mount. Includes: 1 3-foot sturdy aluminum mounting brackets, 1 sliding rail car, 10 - 2-inch screws.

How to Change the Angle of Resistance? The easily adjustable rail car allows for different exercises to be performed at various angles. The Rail Car/Hook is designed for a single resistance band at a time. There is 16 hole/lock positions on the 3ft track. This allows the user to move the Rail Car to various angles/positions. Additional information is provided in our included installation brochure. How to Mount? Our 1 Rail + 1 Car Kit is a breeze to mount on a flat wall. We provide instructions on how to mount and we now have upgraded screws to make it easier. What's Included? 1 - Stainless Steel Hook/Railcar, 1 - Set of 10 Screws (#8, 2 inch, course thread, sharp point), 1 - Mounting Bracket (3 foot section of heavy aluminum), 2 - Rubber Washers. Where to Train? Our multifunctional patented resistance band wall anchor is ideal for use at home, garage or the office by athletes, fitness enthusiasts, and physical therapy providers and clients. What Does it Do? Our space saving home gym is ideal for for easy access and freedom to workout however you choose. Perform upper body, lower body and total body exercises using only the Space Saver Gym and resistance bands.