Solgar Vitamin E 134 mg (200 IU), comes in softgel form to support the absorption of this fat-soluble nutrient. This ensures your body gets the support it needs to protect the cells from oxidative stress caused by free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with premature aging. It also contains natural Vitamin E (d-alpha tocopherol) which in studies has shown to be 1.3 times more bioavailable than synthetic forms . Alpha Tocopherol is the term used to describe Vitamin E, a fat-soluble vitamin and can naturally be found in nuts, nut oils, olive oil, green leafy vegetables and avocados. It is an essential nutrient as it is the primary antioxidant which contributes to the protection of cells from oxidative stress and damage caused by free radicals. Free radicals are formed when we convert our food into energy, or when we are exposed to air pollution and ultraviolet light from the sun. In addition, the body needs Vitamin E to support the immune system. Eating a healthy and balanced diet should bring you to sufficient levels of Vitamin E but unfortunately the diets of most people do not reach this. All Solgar products meet our industry recognized "Gold Standard" for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98 of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. International Journal of Vitamin Research (AM J Clin Nutr 1998 67:669-84) INGREDIENTS Bulking Agents: safflower oil, vegetable oil, Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil), Vitamin E (as D-alpha tocopherol), Mixed tocopherols (D-beta, D-gamma, D-delta, D-alpha tocopherols). DIRECTIONS As a food supplement for adults, one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperature SAFETY WARNING If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking this product. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children. BOX CONTAINS Glass Jar containing Solgar Food Supplement MANUFACTURER CONTACT INFORMATION Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT See more✓ GOLD STANDARD - All Solgar products meet our industry recognized "Gold Standard" for excellence, made using naturally sourced ingredients and innovating since 1947. ✓ COMMITTED TO SUSTAINABILITY - For over 70 years we've used 100 recyclable amber glass bottles. ✓ NATURAL WELLNESS - We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. ✓ EASY ABSORPTION - Solgar Vitamin E 134 mg (200 IU) Softgels, comes in softgel form to support the absorption of this fat-soluble nutrient and contains the recommended daily intake of Vitamin E in just one softgel. It also contains natural Vitamin E (d-alpha tocopherol) which shown to be more bioavailable than synthetic forms. ✓ ANTIOXIDANT - Vitamin E is a fat-soluble vitamin and can naturally be found in nuts, nut oils, olive oil, green leafy vegetables and avocados. It is an essential nutrient as it is the primary antioxidant which contributes to the protection of cells from oxidative stress and damage caused by free radicals. Free radicals are formed when we convert our food into energy, or when we are exposed to ultraviolet light from the sun. The body needs Vitamin E to support the immune system.