Solgar L-Arginine 500 mg contains Arginine, one of the twenty classic amino acids involved in various pathways throughout the body. Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as "essential" or "non-essential", with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. Amino acids can be further used by the body to create hormones, enzymes, neurotransmitters, antibodies and nutrient carriers. A suboptimal intake of the essential amino acids increases the body's need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs. Arginine is a non-essential amino acid, and although it can be created by the body, some groups of people can benefit from an increased intake. It is popular with athletes because of its essential role in muscle metabolism, helping the transport, storage and excretion of nitrogen. It also assists with generation and regeneration of tissue and is highly concentrated in the skin and connective tissues. Solgar L-Arginine 500 mg is to be taken in a one a day easy to take vegetable capsule. All Solgar products meet our industry recognized "Gold Standard" for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98 of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. INGREDIENTS L-Arginine (Free Form), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agent: vegetable magnesium stearate. DIRECTIONS As a food supplement for adults, one (1) vegetable capsule daily with juiceor water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperature SAFETY WARNING If you are pregnant, nursing, taking anymedications or have any medical condition, please consult your healthcare practitioner before taking this product. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children. BOX CONTAINS Glass jar containing 50 Capsules MANUFACTURER CONTACT INFORMATION Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT See more✓ GOLD STANDARD - All Solgar products meet our industry recognized "Gold Standard" for excellence, made using naturally sourced ingredients and innovating since 1947. ✓ NATURAL WELLNESS - We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. ✓ COMMITTED TO SUSTAINABILITY - For over 70 years we've used 100 recyclable amber glass bottles. ✓ AMINO ACID - L-Arginine 500 mg contains Arginine, one of the twenty classic amino acids involved in various pathways throughout the body. Amino acids can be further used by the body to create hormones, enzymes, neurotransmitters, antibodies and nutrient carriers. A suboptimal intake of the essential amino acids increases the body's need for the non-essential amino acids either through diet or supplementation. ✓ IDEAL FOR ATHLETES - Arginine is a non-essential amino acid, and although it can be created by the body, some groups of people can benefit from an increased intake. It is popular with athletes because of its essential role in muscle metabolism, helping the transport, storage and excretion of nitrogen. It also assists with generation and regeneration of tissue and is highly concentrated in the skin and connective tissues.