Chromium Picolinate 100 mcg contains chromium, a metallic element essential for metabolism, in picolinate form, which is an efficient chelator for minerals to be absorbed into the body. The chelated form delivers minerals with the highest absorption and utilisation rates because the chelate takes the minerals directly into the cells. Chromium is a trace mineral which is required by the body for healthy functioning. This metal can naturally be found in brewer's yeast, meats, potatoes and whole grains. It can also be found in the soil and then ends up in the crops we eat and the water we drink. Minerals, just like vitamins, support your body to perform many different functions. Chromium plays a role in the metabolism, where it converts nutrients such as carbohydrates, proteins and fats into energy. Furthermore is has an important role in balancing blood glucose levels. 1 tablet a day of Chromium Picolinate 100 mcg, contributes to: Normal macronutrient metabolism Maintenance of normal blood glucose levels INDICATIONS Each tablet provides: Chromium (as chromium picolinate)100ug INGREDIENTS Bulking Agents: (dicalcium phosphate, microcrystalline cellulose), Anti-caking Agent: vegetable magnesium stearate, Cellulose Gum, Chromium (as Chromax , chromium picolinate [trivalent]). DIRECTIONS As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperature SAFETY WARNING Not intended for pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. DIABETICS: Use only under a doctor's supervision. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children. BOX CONTAINS Glass Jar containing Solgar Food Supplement MANUFACTURER CONTACT INFORMATION Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT See moreGOLD STANDARD All Solgar products meet our industry recognized "Gold Standard" for excellence, made using naturally sourced ingredients and innovating since 1947. COMMITTED TO SUSTAINABILITY For over 70 years we've used 100 recyclable amber glass bottles. NATURAL WELLNESS We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. ESSENTIAL MINERAL Chromium is a trace mineral which is required by the body for healthy functioning. It helps maintain normal glucose levels and this metal can naturally be found in brewer's yeast, meats, potatoes and whole grains. SUPPORTS THE METABOLISM Minerals, just like vitamins, support your body to perform many different functions. Chromium plays a role in the metabolism, where it converts nutrients such as carbohydrates, proteins and fats into energy.