Biotin is a water-soluble B vitamin that contributes to several functions in the body including energy metabolism. Perhaps best known for its beauty supporting benefits, a daily dose of Solgar's Biotin 5000 mcg can help support healthy looking hair and skin. Although Biotin deficiency is rare it may result in thinning hair, brittle nails and a red scaly rash around the mouth and eyes. As the body doesn't make or store biotin, additionally, a daily dose of this B vitamin can help maintain the biotin levels your body needs Biotin: Contributes to improvement of nails resistance Contributes to maintenance of normal skin Is necessary for healthy teeth, bones, hair and nails Contributes to maintain energy-yielding metabolism and general vitality Contributes to normal functioning of the nervous system INGREDIENTS Bulking Agent: maltodextrin, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), D-biotin. Free of : Gluten ,Wheat,Dairy ,Soya,Yeast,Preservatives ,Sweeteners,Aritificial Flavours of Colours. DIRECTIONS As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage information: Store at Room Temperature SAFETY WARNING If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children. BOX CONTAINS Glass jar containing 50 Capsules MANUFACTURER CONTACT INFORMATION Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT See moreGOLD STANDARD All Solgar products meet our industry recognized "Gold Standard" for excellence, made using naturally sourced ingredients and innovating since 1947. COMMITTED TO SUSTAINABILITY For over 70 years we've used 100 recyclable amber glass bottles. NATURAL WELLNESS We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle. SUPPORT ENERGY AND VITALITY As the body doesn't make or store biotin, additionally, a daily dose of this B vitamin can help maintain the biotin levels your body needs. Biotin also contributes to normal functioning of the nervous system. HIGH STRENGTH FORMULA Perhaps best known for its beauty supporting benefits, a daily dose of Solgar's Biotin 5000 mcg can help support healthy looking hair, skin and maintains energy-yielding metabolism and general vitality.