Tips for Use: Begin with a small amount of shilajit resin, about the size of a pea. Gradually increase the amount as your body becomes accustomed to it. Dissolve shilajit resin with warm water or milk, 600mg per serving, do not exceed the recommended dosage. Solavica shilajit comes with accurately calibrated wooden measuring spoons. Pure and Reliable: Shilajit goes through multiple processing steps to ensure it can be effectively purified and rid of impurities. Solavica shilajit resin is completely natural, does not contain any artificial additives such as preservatives or colorants. The Shilajit resin is stored in opaque jars with double sealing to ensure better preservation. Multi-beneficial: Shilajit plays an important role in supporting immune function, energy, stamina, healthy sleep, and antioxidant benefits. Solavica Shilajit resin is dedicated to providing the results you desire, enabling you to approach each day with a rejuvenated mind and energy to tackle life's challenges. Maximum Potency: 600mg Shilajit resin per serving, contains a variety of active ingredients and nutrients. Shilajit is rich in fulvic acid, over 85+ trace minerals and compounds, which are very beneficial for human health. It is widely known that Shilajit is a natural, safe and effective herbal. The Supreme Quality: Solavica shilajit is harvested from the Himalayan mountain range in Gilgit Baltistan, and is considered "Grade A" due to being gathered at 16,000 feet or higher. The fulvic acid and trace minerals content in shilajit increases in proportion to the altitude it's harvested from. As a result, our shilajit is extremely potent and nutrient-dense compared to shilajit collected at lower elevations.