Smelling Set - Starter Kit- 100% Pure Essential Oil- Therapeutic Grade Essential Oil- 4 x 10ml of Pure Lemon, Clove, Eucalyptus & Rose.

Using as a smelling Kit: Smell training is based on the research of Professor Thomas Hummel from the University of Dresden. This training consists of intensive smelling of 4 different smells twice a day. You can carry out this training with 4 essential oils. This smell training set can be used to train the sense of smell.

Smell disorders such as anosmia (an inability to smell), hyposmia (reduced sense of smell), parosmia (distorted sense of smell), phantosmia (smelling things that aren’t present), can be caused by viral infections, swelling in the nose and sinuses (e.g. chronic sinusitis, allergies), traumatic head injuries and a range of other causes. Different essential oils. Lemon, rose, clove and eucalyptus are the four smells used in many of the published research studies.

• Smell train at least twice every day, ideally morning and evening
• Relax and inhale naturally
• Don’t sniff too hard or for too long…10 seconds for each smell is enough
• Try smelling other things too – spices, flowers, fragrance, anything that’s safe to smell!
• And try to stick with it. If you cannot smell anything at first do not be disheartened. Everyone is different, and we’ve heard from people who have tried this process themselves and have experienced varying degrees of success. For some people it can take weeks or even longer before they detect anything and some people may not get any benefit from it at all, but it is worth trying.

Studies have shown that the sense of smell can change and improve, and that it can be trained and developed with exposure to odours, as expert perfumers will testify. Good luck!

As a starter kit:

Add 6 drops to your diffuser, bath, Aromatherapy lamp or oil burner or mix with carrier oil for massage.

• 4 x Bestselling Pure Essential Oils- 40ml of oils in total.
• Therapeutic Grade Essential Oil
• Beautifully Packaged- Fast Shipping- UK Brand- 10ml x 4 of 100% Pure Italian Lemon, Clove Bud, Eucalyptus Globulus & Rose Geranium.

15% of profits of our Smelling Kits will be donated to Fifth Sense- the charity for people affected by smell and taste disorders.