The GO Isotonic Energy Gel was the world's first isotonic gel effectively delivering an easily digestible and quick supply of carbohydrate for energy during exercise. They are designed to be consumed without water, minimising the risk of being bloated that can sometimes occur with over-drinking. Provides you with 22 grams of carbohydrate per gel. Key Features, Truly isotonic formulation - no need for water, 22 grams of rapidly absorbed carbohydrate per gel, Convenient easy-to-take format, Contents: 6 x 60ml gels per pack, Flavoured Maltodextrin gel with added sweetener. Awards Winner of the Queens award for enterprise, this innovative product continues to be seen at the forefront by endurance athletes. Use during endurance sessions and events to help avoid flagging.