Quality and potency you can trust! SHIZAM PMS gummies are manufactured, packaged, and tested in a CGMP-certified factory (21 CFR 111 & 117). CGMP refers to the Current Good Manufacturing Practice regulations enforced by the FDA in the USA. You can be confident in our FDA-compliant and all-natural product. Directions for use Start a few days before symptoms and take 2 gummies from the day bottle in the morning and 2 gummies from the night bottle before bed. Have a calm night with our night formula! Packed with natural ingredients like Valerian Root, Lemon Balm, L Theanine, Chamomile, and Passion Flower, our gummies will help you relax and get a good night's rest. Alleviate physical symptoms with our day formula! Get relief from menstrual cramps, hormonal acne, bloating, and breast pain with natural ingredients like Vitex Berry, Dong Quai, Lemon Balm, and Tart Cherry. Plus, boost emotional support with DV 1000% vitamin B6!. World's first night and day PMS gummies for total support! Say goodbye to PMS with SHIZAM's 24/7 help.Best Sellers Rank: See Top 100 in Health & Household. Number of Items: 1. Unit Count: 60.00 Count. Age Range (Description): Adult. Item Form: Gummy. Brand: SHIZAM. : B0BLM11MLY. Manufacturer: SHIZAM. Date First Available: November 6, 2022. Package Dimensions: 5.71 x 3.31 x 2.87 inches; 15.2 Ounces.