Add 1 cup flakes to 2 cups of boiling water. Lower heat, cover, and simmer for about 20 minutes, or until the desired consistency has been reached. This product was packaged in a facility that also handles wheat, soy, and tree nuts.

This grain is a specific, registered variety that must meet several strict conditions to carry the Kamut name. Relatively easy digest, it may be tolerated by those with mild wheat sensitivities. Sweet and buttery, rich in protein and fiber, they are also an excellent source of B Vitamins, manganese, phosphorus, and other essential nutrients. 2 bags - 16 oz each. Organic Rolled Kamut Flakes.