How To use it:Firstly take 1-2 tablespoons of castor oil and spread it evenly across the interior of the castor oil pack, making sure to avoid the edges. Then peel off the protective film and place the patch to your body and enjoy the castor oil pack to nourish in your necty. It is important to note that castor oil packs should not be used during pregnancy. Soft and Skin-friendly Material: The castor oil pack compression kits patch is made of premium bamboo and cotton, which is soft and hypoallergenic. It is suitable for the most sensitive skin types, making it comfortable to wear for extended wearing periods. Multiple Benefits: The castor oil pack patch can effectively improve physical problems such as digestion, absorption and muscle pain relaxation. This will leading you to a better quality of life. Mess-free and No Leakage: The Self-Adhesive design of the castor oil pack patch prevents leaks and moving the patch from seeping through. This makes it mess-free and easy to clean. Castor Oil pack patch : Castor Oil Pack Kit includes 3 pcs Castor Oil Pack Patch for the waist shoulder and neck. You can relax them at the same time, and save time and efficiency.