Pregnancy Multivitamin for women, with 21 expertly blended vitamins and nutrients, designed to support you and your baby¹, during your Pregnancy. The Department of Health recommends taking a daily supplement of 400µg of Folic Acid for the first 12 weeks of pregnancy, when the baby's spine is developing. The importance of Folic Acid for pregnancy is well understood by new mums and by Seven Seas, which is why we include the recommended 400µg of Folic Acid¹ in Pregnancy 2 All Stages. Folic Acid contributes to normal blood formation and normal maternal tissue growth during pregnancy¹. Our one-a-day tablet provides essential vitamins and minerals to support normal: - Maternal tissue growth–Folic Acid¹ - Energy release – Vitamin B125 - Process of cell division – Vitamin D³ -Red blood cell formation – Iron4 -Function of the immune system – Vitamin C6 -Mental performance – Vitamin B57 Dosage: One tablet a day, with food Contents: 28 tablets - 4 weeks’ supply - Blister pack with ‘days of the week’ guide Contains Biotin. Box – Recycle Blister – Don't Recycle ¹Folic Acid contributes to normal blood formation and normal maternal tissue growth in pregnancy. The Department of Health recommends that women should take a daily supplement of 400 µg of Folic Acid for the first 12 weeks of pregnancy, when the baby's spine is developing. ²Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue. ³Vitamin D contributes to the maintenance of normal bones and supports normal muscle function, normal function of the immune system and plays a role in the process of cell division. 4Iron supports normal formation of red blood cells and has a role in the process of cell division. 5Vitamin B12 contributes to normal energy-yielding metabolism. 6Vitamin C contributes to the normal function of the immune system. 7Vitamin B5 contributes to normal mental performance. Food supplements must not replace a balanced diet and healthy lifestyle. INGREDIENTS Potassium Chloride, Calcium Carbonate Prep, (Calcium Carbonate, Maltodextrin), Microcrystalline Cellulose, Magnesium Oxide, Vitamin C Prep, (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Tablet Coat (Hydroxypropylmethyl Cellulose, Colours: Titanium Dioxide, Anthocyanins; Talc, Acidity Regulator: Citric Acid), Ferrous Fumarate, Vitamin E Prep, (DL Alpha Tocopheryl Acetate, Silicon Dioxide), Hydroxypropyl Cellulose, Niacinamide, Stearic Acid, Silicon Dioxide, Zinc Oxide, Sodium Selenite Prep, (Calcium Carbonate, Sodium Selenite), Magnesium Stearate, Calcium Pantothenate, Manganese Sulphate, Beta Carotene Prep, (Modified Starch, Beta Carotene, Corn Starch, Sucrose, DL Alpha Tocopherol, Ascorbyl Palmitate), Vitamin D Prep, (Maltodextrin, Ethylcellulose, Mixed Tocopherols, Vitamin D), Vitamin B12 Prep, (Mannitol, Vitamin B12), Vitamin B6, Copper Sulphate, Vitamin B1, Vitamin B2, Ginger Extract (Ginger Root Extract, Modified Starch, Silica), Vitamin K Prep, (Acacia, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin DIRECTIONS Take one tablet a day. Best taken with food. If you forget to take a tablet, don't worry, simply miss a day. Do not exceed the recommended dosage. SAFETY WARNING Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle. This product contains iron. If taken in excess, may be harmful to very young children. Keep out of sight and reach. BOX CONTAINS 1 x Seven Seas Pregnancy 28 Capsules See more1x Seven Seas Pregnancy 2 All Stages During Pregnancy, Supplements including Folic Acid, Iron, Vitamin D, Vitamin C, Vitamin B6, Vitamin B12, Zinc, Magnesium and Calcium, and Ginger Root Extract. One tablet a day with a glass of cold water, Best taken with food, 28 tablets, 4 weeks’ supply, Snappable tablets, Blister pack with ‘days of the week’ guide. Contains Iron to support normal formation of red blood cells and has a role in the normal process of cell division4, Vitamins B6 & B12 to help the reduction of tiredness and fatigue². One daily dose contains 10µg Vitamin D, and the recommended 400µg Folic Acid¹ which contributes to normal blood formation and normal maternal tissue growth during Pregnancy¹. Complete Pregnancy Multivitamin for all stages during Pregnancy, 21 vitamins & minerals including: Folic Acid, Iron, Vitamins C & D, Zinc and Calcium, Also contains Ginger extract.