Note Packaging may vary. Convenient Dosage. No Compromises and Quality Assured. All Seven Seas Fish Oils are responsibly sourced under Seven Seas 'Ocean Gold' Promise, delivering you the highest quality products. Established Experts. Over 85 years of expertise in Cod Liver Oil and Omega-3 supplements. Packing in Cod Liver Oil plus high level Multivitamins into just one capsule. Designed for your Health. Seven Seas Cod Liver Oil Plus Multivitamins formula contains 500 mg of Fish Oil and Cod Liver Oil combined, a source of Omega-3.