Omega-3 contains EPA and DHA: Supports normal heart function and The beneficial effect for the heart is obtained with a daily intake of 250mg EPA DHA. DHA helps maintain normal vision and normal brain function The beneficial effects for vision and brain are obtained with a daily intake of 250mg of DHA. Vitamin E: Helps protect against free radical and oxidative damage. Vitamin D: Supports a healthy immune system and also maintains healthy bones, teeth, and muscles. Omega-3: Contains EPA and DHA that helps supports a healthy heart, maintains good vision and brain function.