Pregnancy Plus Follow On is a supplement formulated to support the nutritional needs of you2,3,4,7 and your baby8 during Pregnancy and for you after you have had your baby, whether you are breastfeeding or not. Our formula includes essential nutrients to support normal: - Development of your baby's eye and brain – DHA8 - Function of the immune system – Vitamin D4 - Vision – DHA2 - Red blood cell formation – Vitamin B126 - Psychological function – Folic Acid1 - Reduction of tiredness and fatigue – Vitamins B6 & B123 Dosage: One tablet + one capsule a day, with food Contents: 28 tablets + 28 capsules - 4 weeks’ supply - Blister pack with ‘days of the week’ guide Contains Biotin Box – Recycle, Blister - Don't Recycle ¹Folic Acid contributes to normal blood formation, psychological function and normal maternal tissue growth in pregnancy. ²Omega-3 DHA (Docosahexaenoic acid) supports the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250mg of DHA. ³Vitamins B6 and B12 contribute to the reduction of tiredness and fatigue 4Vitamin D contributes to maintenance of normal bones and supports normal muscle function, normal function of the immune system, and plays a role in the process of cell division 5Iron has role in the process of cell division and helps reduce tiredness and fatigue. 6Vitamin B12 contributes to normal red blood cell formation 7Vitamins B6 and C contribute to normal function of the immune system 8Maternal intake of Omega-3 DHA contributes to the normal development of the brain and eyes of the foetus and breastfed infants. *The beneficial effect is obtained with a daily intake of 200mg of DHA in addition to the recommended daily intake for Omega-3 fatty acids for adults: 250mg EPA (Eicosapentaenoic Acid) and DHA. Food supplements do not replace a balanced diet and healthy lifestyle INGREDIENTS INGREDIENTS: Pregnancy Multivitamin: Potassium Chloride, Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Magnesium Oxide, Microcrystalline Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Colours: Titanium Dioxide, Anthocyanins, Shellac, Talc, Acidity Regulator: Citric Acid), Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Silicon Dioxide), Hydroxypropyl Cellulose, Stearic Acid, Niacinamide, Silicon Dioxide, Zinc Oxide, Sodium Selenite Prep. (Calcium Carbonate, Sodium Selenite), Magnesium Stearate, Calcium Pantothenate, Crosslinked Sodium Carboxy Methyl Cellulose, Manganese Sulphate, Beta Carotene Prep. (Modified Starch, Beta Carotene, Corn Starch, Sucrose, DL Alpha Tocopherol, Ascorbyl Palmitate), Vitamin D Prep. (Maltodextrin, Ethylcellulose, Mixed Tocopherols, Cholecalciferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Pyridoxine Hydrochloride, Copper Sulphate, Thiamin, Riboflavin, Ginger Extract (Zingiber officinale Root Extract, Modified Starch, Silica), Vitamin K Prep. (Acacia,Sucrose, Phytomenadione), Folic Acid, Potassium Iodide, Biotin. Omega 3 Capsule: FISH Oil Concentrate, Capsule Shell (Gelatin, Glycerel),DL Alpha Tocopherol. Allergen advice: see ingredients in bold. DIRECTIONS Take one tablet (lilac blister) and one capsule (silver blister) a day. Best taken with food. If you forget to take a tablet or capsule, don't worry, simply miss a day. Do not exceed the recommended dosage. SAFETY WARNING Do not exceed the recommended daily dose?, ?Food Supplements are not a substitute of a varied and healthy diet?, ?Keep away from the reach and sight of children BOX CONTAINS 1 x Seven Seas Pregnancy Plus Omega-3 28 + 28 Capsules See more1x Seven Seas Pregnancy Plus 3 Follow on During Pregnancy and BreastFeeding, Supplements including Folic Acid, Vitamin D, Omega-3 (DHA), Vitamin B12 and Iron. ONE-A-DAY TABLET, ONE-A-DAY CAPSULE, Best taken with food, 28 tablets + 28 capsules, 4 weeks’ supply, Blister pack with ‘Days of the Week’ guide. CONTAINS DHA to support the development of your baby’s brain and vision,8 , Vitamin C to support the immune system7, Vitamin B12 & Iron contributing to the reduction of tiredness and fatigue3. FOLIC ACID - One daily dose contains 10µg Vitamin D , 400µg Folic Acid, essential during Pregnancy, as it contributes to normal blood formation and maternal tissue growth1. COMPLETE PREGNANCY & BREASTFEEDING MULTIVITAMIN during pregnancy and breastfeeding, 21 vitamins & minerals to support you including Folic Acid, Vitamin D and Iron, plus Omega-3 DHA.