Seelans Daawat Extra Long Basmati Rice | Aromatic with Beautiful and Fluffy Grains | Great Flavour | 5KG

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Seelans Daawat Extra Long Basmati Rice | Aromatic with Beautiful and Fluffy Grains | Great Flavour | 5KG

Regular Price: US$105.00

Special Price US$94.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Rice

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Basmati rice is a staple in the Indian diet. This rice is grown in India’s desert regions, making it a good source of nutritive minerals like iron, zinc, and calcium. It’s also high in dietary fiber and has a low glycemic index. This makes it an ideal grain to have in your meal plan following a healthy diet. Moreover, basmati rice is also low-carb and gluten-free — making it an excellent choice for people with diabetes or other gluten sensitivity issues. Top 3 Health Benefits of Basmati Rice Here are the top 10 health benefits of basmati rice. 1) Contributes to brain health Not only is basmati rice an excellent source of dietary fiber and antioxidants, but it’s also a good source of thiamine found in Vitamin B1. Thiamine is known to be an essential element responsible for maintaining brain health while eliminating the risk of a significant life-threatening disease – Wernicke encephalopathy caused due to the deficiency of Thiamine. 2) Helps In Weight Loss As improbable as it may seem, Basmati rice can aid your weight loss journey. The fiber in Basmati rice breaks down gradually in the body, causing you to feel content for long durations and allowing you to eat less all through the day. Moreover, Basmati rice contains lesser calories than its grainy counterparts. One serving can lower the calorie count by 20 calories. Basmati rice is, therefore, an excellent choice if you’re trying to lose weight. 3) Good source of dietary fiber Basmati rice is a better source of dietary fiber than its other rice siblings. This makes basmati rice low on the glycemic index. When you eat rice, you get a lot of fiber — a type of non-starchy vegetable gum. This is beneficial because it helps with digestive purposes, as well as cleansing your body. Fiber is also known to prevent heart disease and digestive cancers. Increased dietary fiber consumption can assist in lowering the risk of getting diabetes.

Extra Long Basmati Rice.