100 Casein Complex is a Micellar Casein dominant milk protein blend exclusively from casein milk proteins. Casein is high in the essential branched-chain amino acids (BCAA's) and very high (higher than Whey) in L-Glutamine, the most abundant free amino acid in human blood. 100 Casein Complex' protein contributes to the maintenance and growth of muscle mass and also to the maintenance of normal bones. This product's milk proteins are so-called complete proteins, because they provide the body with all the necessary types of amino acids, including the 9 amino acids the body cannot synthesize and must be supplied by the diet (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine). Extra L-Glutamine and Taurine plus the digestive enzymes Papain and Bromelain are added to the formula! The calcium present in 100 Casein Complex contributes to normal muscle function, energy-yielding metabolism and neurotransmission. It is also needed for the maintenance of normal bones and teeth. These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC). INGREDIENTS Micellar casein concentrate (MILK) 51 , calcium caseinate (MILK) [calcium caseinate (MILK), emulsifier (mono- and diglycerides of fatty acids)] 34 , fat-reduced cocoa powder, flavouring, salt, creamer [partly hydrogenated coconut fat, skimmed MILK powder, emulsifiers (E471, E472a), glucose syrup, sucrose, MILK protein, stabiliser (potassium phosphates)], taurine 0.7 , L-Glutamine 0.7 , sweeteners (acesulfame K, sucralose), thickener (xanthan gum), bromelain from pineapple (1200 GDU g) 0.07 , papain from papaya (1.5 FIP U mg) 0.07 . Made in a plant that manufactures milk, egg, soy, peanuts, nuts, celery, fish, crus-tacean, molluscs and sulphur dioxide containing foods. DIRECTIONS Mix 1 serving (30 g) with 350 ml liquid per day. Shake vigorously! 100 Casein Complex can be ideal when meals are too far apart for some reason, or before going to bed. If you use pre- and intra-workout nutrition (protein or amino acids), it may be preferable to include Casein as the main post-workout protein. SAFETY WARNING Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods. Do not exceed the recommended dosage! BOX CONTAINS Proteins See moreUnit count: 2350.0 Unit count type: gram Ingredients: L-Leucine (L-Leucine, emulsifier: lecithins, maltodextrin), 17 L-Isoleucine, 17 L-Valine, flavourings, acid (citric acid), 8 L-Glutamine, anti-caking agent (silicon dioxide), sweetener (sucralose), salt, colours (tartrazine , indigotine), pyridoxine hydrochloride. Tartrazine: may have an adverse effect on activity and attention in children. Item display weight: 2350.0 grams. 100 of protein from casiens. 0.7g of fat per serving. each serving of 100 casein complex contains 22 g of protein. 78 x 30g servings. The calcium present in 100 Casein Complex contributes to normal muscle function and faster metabolism. With extra digestive enzymes (Papain and Bromelain). High in essential BCAAs and very high in L-Glutamine. Each serving of 100 Casein Complex contains 22 g of protein, 0.7 g of fat and 2.8 g of sugar. 78 x 30g servings.