Used in Indian masala,curries, soups, fish, vegetables, chutneys and chaats. Amchur has many benefits that help in maintaining a healthy heart. Tart pale beige to brownish in colour, it is used to add tanginess to the dishes and can be used as a substitute of lemon. It is also used to flavor foods and add the nutritional benefits of mangoes when the fresh fruit is out of season. Amchoor or aamchur or amchur, also referred to as mango powder, is a fruity spice powder made from dried unripe green mangoes and is used as a citrusy seasoning.