Sanatogen A-Z complete multivitamin is a source of 23 essential vitamins and minerals, including antioxidants, specially designed to help maintain long-term health and wellbeing when taken daily. Our daily supplement helps to ensure that both men and women with busy lifestyles are getting all the necessary nutrients they need. Suitable for Vegetarians, Free from common allergens & genetically modified ingredients. INGREDIENTS Dicalcium phosphate, Magnesium oxide, Cellulose, Vitamin C (Ascorbic acid), Hydroxypropyl methylcellulose, Ferrous fumarate, Zinc oxide, Niacin (Nicotinamide) , Vitamin E (DL-alpha-tocopheryl acetate), Silicon dioxide, Talc, Pantothenic acid (Calcium pantothenate), Cross-linked sodium carboxy methyl cellulose, Magnesium stearate, Colour (Iron oxide), Manganese sulphate, Stearic acid, Copper sulphate, Vitamin B6 (Pyridoxine hydrochloride), Vitamin B1 (Thiamine mononitrate), Vitamin B2 (Riboflavin), Vitamin A (Retinyl acetate), Folic acid (Pteroylmonoglutamic acid), Potassium iodide, Biotin, Chromium chloride, Sodium selenite, Vitamin K (Phytomenadione), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin). DIRECTIONS Adults and children over 12 years: take 1 tablet a day with water, preferably after food. Not recommended for children under 12. SAFETY WARNING Taking more than the recommended daily intake may be harmful. This product should not be used to replace a well-balanced diet and a healthy lifestyle. Contains iron which is harmful to young children if taken in excess. Contains Vitamin A; do not take if you are pregnant or likely to become pregnant, except on the advice of a doctor or antenatal clinic. See moreSuitable for vegetarians, free from common allergens & genetically modified ingredients. Contains vitamin C which helps to maintain neurological function, iron absorption, contributes to the protection of cells from oxidative stress and supports the immune system. Vitamin D also contributes to the maintenance of normal bones and teeth. Vitamin D supports your immune system, your body’s natural defender. The 23 essential vitamins, minerals and antioxidants help to support your daily intake of vitamins and minerals and can be used by men and women. Sanatogen A-Z Complete Multivitamin contains: Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, B1, B2, Niacin, B6, B12, Pantothenic Acid, Folic Acid, Biotin, Calcium & Phosphorus, Iron, Magnesium, Zinc, Iodine, Copper, Chromium, Manganese & Selenium.