You are now a mother and we congratulate you from the bottom of our hearts! A unique and wonderful time is upon you: breastfeeding. Of course, it is important to ensure a healthy and balanced diet even after pregnancy. This will help you to cope with your tasks as a fresh-faced mom with the best feeling, while at the same time having the good feeling of doing only the best for your child. During milk production in lactation, the energy balance in your body is naturally increased. As a result, you should not only metabolize more nutrients but also eat more nutrients so as not to risk negative imbalance. After all, your milk production is greatly influenced by the micro-nutrients you regularly eat. Only if the mother absorbs nutrients according to needs can it be ensured that the child is optimally cared for via breast milk. Breastfeeding is therefore not only a wonderful and trusting task, it also creates a very special connection between you and your child. With Natalis Lact we want to assist you in positively influencing your nutrient balance because of course you as a mother want to ensure the optimal diet for your baby at all times.