Magnesium is one of the core trace elements to keep your body functioning correctly. Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. Magnesium plays a critical role in brain function and mood, and low levels are linked to an increased risk of depression. This is why it’s so important to take magnesium daily. It is frequently found in many natural foods, but is removed from many overly processed foods. Each 5ml | 10ml contains: Elemental Magnesium (from gluconate and citrate) 62.5 mg | 125mg Non-Medicinal Ingredients: Aqueous extract of chamomile flowers, fennel seed, bitter orange peel, carrot, and spinach in a base of honey, apricot juice, mango juice, pineapple juice, pear juice, natural flavors, and water Vegetarian | Gluten-Free |Wheat Free | Yeast Free | Dairy-Free | Kosher[Vegetarian-Friendly] Doesn’t contain gluten, wheat, yeast, dairy, or alcohol. It doesn’t irritate your stomach, and it’s non-constipating. [Essential Trace Minerals] Magnesium helps keep blood pressure normal, bones strong, and heart rhythm steady. It reduces the risk of chronic diseases, alleviates pain, and promotes better sleep. [Natural and Effective] Liquid magnesium comes in an easily assimilable form, gentle on digestion with no laxative effect or nausea. Great tropical taste with no artificial colours or flavours. [Fully Absorbent] Salus Magnesium Liquid is a scientifically prepared solution that allows approximately 98% of the elemental magnesium to be absorbed by the body - unlike minerals in tablet or capsule form which are less bioavailable and need to first be broken down in the digestive tract. [Magnesium Supplement] Magnesium is one of the core elements for bone, heart, muscle, and nervous system functions. It regulates and improves sleep, reduces stress and anxiety.