Yes, given the safety profile of the common and safe ingredients, sodium chloride, sodium citrate and potassium citrate, as part of a normal diet and with regular hydration, you can use Vitassium daily as a medical food. If you have specific concerns, please consult with your physician.

Vitassium is designed to be kind to sensitive stomachs. Unlike salt tablets that can cause point-irritation in the stomach, or electrolyte drinks that contain high amounts of sugar, capsules can cause less stomach distress.

Every person will have a different "ideal" usage and dosage, and your doctor can provide guidance around how much may work best for you. In general, we recommend 1-2 capsules, 3-4 times a day.