5-Ingredient Whole Wheat Flat Bread with Grilled Apples and Salted Caramel

Flat Bread Ingredients: 2 cups Panhandle Milling Whole Wheat Flour, 1 tsp. Salt for Life, 1 ½ tsp. baking powder, ¾ cup cold water, 2 Tbsp. extra virgin olive oil.

Grilled Apples Ingredients: 2 Tart large Red McIntosh or Granny Smith Apple, 2 Tbsp. Extra Virgin Olive Oil, Salt for Life to taste, 1 cup Caramel Sauce, Fresh thyme or other herbs (optional).

Flatbread Directions:

1. Combine all the dry ingredients. Add water & olive oil. Stir until a sticky dough forms. Lightly knead with your hands for 2-3 minutes. Rest the dough for 5 minutes.
2. Divide into eight small pieces & roll each piece out into a very thin sheet.
3. Cook on a griddle or barbeque grill over medium heat for 2-3 minutes per side until browned.

Grilled Apple Directions:

1. Slice the apples into ¼ inch pieces & lightly coat with olive oil.
2. Grill the apples on a barbeque until caramelized & grill-marked.
3. Spread caramel sauce on each flatbread. Top with grilled apples. & sprinkle grilled apples with Salt for Life. Add herbs.

Quick and Easy Basil Tomato Pizza

Easy Pizza Dough Ingredients: 3 cup (15 oz.) Panhandle Milling Organic Bread Flour, 1 ½ cup lukewarm Water, 1 Tbsp. sugar, 2 tsp. Red Star Rapid-Rise Yeast (one packet), 1 tsp. Salt for Life, 2 Tbsp. olive oil.

Toppings Ingredients: ¼ cup prepared basil pesto, 1 cup pizza sauce, 2 cups low-fat mozzarella cheese, ¼ cup fresh grated parmesan cheese, fresh cracked pepper to taste, Salt for Life to taste, fresh basil.

Directions:

1. In a bowl, combine the crust ingredients & knead for 3-4 minutes until smooth. Allow to raise at room temperature, covered, about 30 minutes.
2. Stretch out the dough into a 14-inch circle and transfer to an oiled pizza stone. Allow to raise about 30 minutes. Spread the prepared pesto on the crust in a thin layer & then the pizza sauce. leave about an inch without sauce on the edge.
3. Spread the cheese over the sauce. Preheat oven to 450°F. Bake pizza 20-25 minutes until golden brown. Garnish with basil. Season with Salt for Life & cracked fresh pepper. Serve warm.

Salt for Life Peanut Plum Asian Slaw Cups

Slaw Ingredients: ½ head cabbage, sliced thin, 3 fresh plums - seed removed, roughly chopped 1 cup roasted peanuts or sunflower seeds, 3 carrots, peeled in long ribbons, ½ cup green onion, chopped thin.

Dressing Ingredients: ¼ cup lime juice and zest of one lime, ¼ cup olive oil, ¼ cup soy sauce, ¼ cup plum jam, 1 tsp. Salt for Life, 2 Tbsp. Sesame Oil, 1 Tbsp. minced garlic, ½ jalapeno, seeds removed, minced

Serving Garnish Ingredients: ¼ cup fresh cilantro or basil, ½ cup French's fried onions or beets, ½ head Lettuce or Napa cabbage.

Directions:

In a large bowl, combine the slaw ingredients. In a medium bowl with a whisk, combine the dressing ingredients until smooth. Pour the dressing over the combined slaw ingredients and mix well.

To serve:

Lay lettuce or Napa cabbage cups and fill with prepared slaw. Garnish each cup of salad with cilantro and fried onions or beets. Season with Salt for Life and fresh cracked pepper to taste.