Rude Health Puffed Oats are toasty, nutty, subtle and light, each and every one of these pure puffs is the grain and nothing but the grain. Thanks to our top secret popping method, the sensation is oaty and floaty, while the fibre is kept intact: soluble, insoluble, satisfying, cholesterol-lowering, heart-loving. No added anything's, so you can add your own sweet choice of sweet something. INGREDIENTS Whole-Grain OATS (100%)

Helps to lower cholesterol which is good for your heart. These oat puffs are high in dietary fibre. Good for your heart and general well-being. 100 percent wholegrain goodness. A light, delicious healthy breakfast cereal.