Nutrition Essential for Men and Women - TrueFit is the ideal balance of all-natural protein, fruit and vegetables, fiber, and quality fats in one convenient protein shake. It contains no gluten, GMOs, artificial colors, artificial flavors or preservatives. Probiotics for Healthy Digestion - Our digestion blend is designed to improve gut health. TrueFit contains 8g of prebiotic fiber from sweet potato powder and low-glycemic vegetable fiber along with 2.5g of quality fats from naturally occurring Whey & MCT Oil. Premium Grass Fed Whey - The whey protein in RSP TrueFit is sourced from farms in the USA and is derived from pasture raised cows that are never treated with rBST, rBGH or other growth hormones. Lean Protein Meal Replacement - TrueFit is a lean meal replacement shake with whole food ingredients. TrueFit contains 20g of grass-fed whey protein, 100mg of natural caffeine, a superfood blend of 12 organic & Non-GMO fruits and vegetables, 8 grams of prebiotic fiber and 1 billion CFU probiotics to fulfill your complete nutrition needs. Protein Plus Energy – Supercharge your protein with RSP TrueFit Cold Brew Coffee as each serving is crafted with natural caffeine from coffee beans that is comparable to a cup of the leading premium coffee.