Riverdene Tuna in Brine Tuna Fish in Tin 1705 gr

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Riverdene Tuna in Brine Tuna Fish in Tin 1705 gr

Regular Price: US$76.99

Special Price US$64.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Tinned & Jarred Food Fish & Seafood

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US$194.98

Tuna is a nutrient-dense food that is low in calories but high in protein, healthy fats, vitamins, and minerals. Here are some of the key nutrition facts for a 100-gram (3.5-ounce) serving of cooked yellowfin tuna: Calories: 109 Protein: 24 grams Fat: 0.9 grams Saturated fat: 0.2 grams Omega-3 fatty acids: 0.9 grams Vitamin D: 11 of the Daily Value (DV) Niacin: 58 of the DV Vitamin B12: 175 of the DV Selenium: 96 of the DV Phosphorus: 23 of the DV

Tuna is also a good source of other important nutrients, such as vitamin A, vitamin B6, iron, and magnesium. Tuna fish is commonly used in a variety of dishes, such as sushi, sashimi, salads, sandwiches, and canned tuna. Tuna is an excellent source of lean protein, omega-3 fatty acids, vitamin D, and several other nutrients. Tuna fish is a popular saltwater fish that is widely consumed around the world. It belongs to the family Scombridae and is known for its flavorful flesh and high nutritional value.