Proteins come in a variety of forms. Sources like whey are ideal around workouts when you want aminos - fast. Casein proteins are better between meals and before bed when slower delivery, over several hours, is preferred. Moderate-release proteins like egg and goat's milk are easily digested and contain all of the essential amino acids, which makes them great choices most other times. PROMASIL's elite blend combines fast, intermediate, and slower-digesting sources to deliver the best of all worlds: a single protein powder that is versatile enough for all day use. Whether you drink your shake in the morning, after workouts, or between meals, PROMASIL's multi-source blend provides broad-spectrum amino acid coverage in one convenient package.Easy to Use: Stir, shake, or blend 1 scoop of Promasil Protein with 6-8 oz. of water or milk until powder is dissolved. Quality Made: In our own state-of-the-art, U.S.-based, cGMP facility from the finest, globally-sourced ingredients. Great Tasting Flavors: Including Rich Chocolate, Soft Serve Vanilla, Cookies & Cream, Chocolate Peanut Butter, and Strawberries & Cream. Safe for Sports: Tested and monitored for over 250 banned-substances by LGC - an accredited, independent, anti-doping laboratory. Over 5 g BCAAs (leucine, isoleucine, valine). Little fat or sugar. Premium proteins including whey isolate, micellar casein & egg albumen. Elite blend of fast, intermediate and slower digesting sources. 24 g full-spectrum protein. New Look: Packaging design may vary. Taste, purity, and results won't!.