The speed bag is a timeless training tool, increg strength, speed, timing and endurance. Its proven results have made hitting the speed bag an essential exercise in the repertoire of every serious athlete. Included in the speed bag is a lightweight, latex bladder that provides the quickest rebound in the sport. The Ringside Boxing Speed Bag is available in extra small (5” x 8”), small (6” x 9”), medium (7” x 10”) and large (7” x 11”). A note regarding bladders: Latex rubber is a porous material, and air will escape with each use. Thus, the bag may require light inflation every couple of days. Although frequent inflation may be required, latex bladders far outperform other bladder options. Butyl rubber bladders are heavy and slow. Plastic bladders are oblong and don’t provide a consistent rebound. Replace bladder SKU is: LSBB * The Ringside Boxing Speed Bag is made of durable leather with reinforced, triple-stitched seams * True rebounds and rapid recoiling * Improve your quickness and hand-eye coordination * Attachment loop is reinforced for long wear * Please see our informational VIDEO on this product in the above tab

Rebounds and rapid recoiling. Attachment loop is reinforced for long wear. Improve your quickness and hand-eye coordination. Reinforced triple-stitched seams. Durable leather construction.

League: MMA. Outer Material: Faux Leather. Color: Red/black. Brand: Ringside. Sport Type: Boxing. Size: Large. Date First Available: January 31, 2012. Best Sellers Rank: #110,749 in Sports & Outdoors. Customer Reviews: 4.5 out of 5 stars 195 ratings 4.5 out of 5 stars. : B000NZMJDI. Sport Type: ?Boxing. Size: ?Large. Outer Material: ?Faux Leather. Included Components: ?Punching bag. Part Number: ?RPSB LARGE. Manufacturer: ?Ringside. Suggested Users: ?Unisex-adult. Material: ?Leather. Color: ?Red/black. Model Name: ?Ringside Boxing Speed Bag. Brand Name: ?Ringside. Item Dimensions LxWxH: ?5.01 x 7.01 x 12.01 inches. Package Weight: ?0.3 Pounds. Item Package Dimensions L x W x H: ?10.7 x 2.1 x 0.3 inches.