Our Peanut Butter Bar does not contain any flavourings, just roasted peanut butter and chopped peanuts for that delicious nutty flavour.

As our founder, Charlotte, is Coeliac - all of our bars are 100% gluten free. We use gluten free oats and they’re manufactured in a gluten free facility.

We haven’t added any sweeteners to our bar. The sweetness comes from naturally occurring sugars found in date syrup and coconut sugar.

There are under 200 calories in our Peanut Butter Bar.

here is just under 5g fibre in our Peanut Butter Energy Bar, to help support your gut health too.

The natural source of caffeine in our energy bars is from the Brazilian superfood, Guarana. It is naturally high in caffeine, so it provides a good source of energy - without the jittery feeling associated with coffee or green tea.

There is 68mg of caffeine per bar, which is the same as a single espresso.

All of our Rheal Energy bars are not suitable for those with Peanut, Other Nuts, Sesame or Soy allergies. They naturally contain caffeine, so they are not recommended for children or pregnant women.