1. 1. Material: Made of aluminum alloy and foam, the reinforced stainless steel pipe is , firm, and stable, and the high-density foam is soft and comfortable. 2. 2. Adjustable length: Freely retractable, to meet different heights, the shortest 65cm, the longest 100cm, simple and convenient, you can take the stick to the gym or other places you want. 3. 3. New cover design: One-click, one-rotate, and one-fix, strong and reliable, providing your body with much-needed support to help improve your overall spine health and posture. 4. 4. Practical: The yoga stick can be used to improve hunchback, chest expansion, open back and standing training, pull your shoulders to the real position, and correct bad posture, especially suitable for office workers, the elderly, and children. 5. 5. Multipurpose: Sitting in front of the computer for a long time can cause back and shoulder discomfort. Using a yoga stick can not only improve sitting posture and relieve discomfort but also increase self-confidence, straighten your back and improve your temperament. Specification: Name: Body Correction Stick Material: stainless steel, foam Size: Minimum 65cm, Maximum 100cm Uses: open shoulders, beautiful back, heighten height, enhancing temperament Applicable people: adults, children, adolescents PackageList: 1* Posture Correction Stick Note: Due to the lighting effects and shooting angles, there is a color difference in the product, please understand. Due to manual measurement, there is a tolerance in the product size.5. Multipurpose: Sitting in front of the computer for a long time can cause back and shoulder discomfort. Using a yoga stick can not only improve sitting posture and relieve discomfort but also increase self-confidence, straighten your back and improve your temperament. 1. Material: Made of aluminum alloy and foam, the reinforced stainless steel pipe is , firm, and stable, and the high-density foam is soft and comfortable. 3. New cover design: One-click, one-rotate, and one-fix, strong and reliable, providing your body with much-needed support to help improve your overall spine health and posture. 2. Adjustable length: Freely retractable, to meet different heights, the shortest 65cm, the longest 100cm, simple and convenient, you can take the stick to the gym or other places you want. 4. Practical: The yoga stick can be used to improve hunchback, chest expansion, open back and standing training, pull your shoulders to the real position, and correct bad posture, especially suitable for office workers, the elderly, and children.