Unlike barbells, dumbbells, or machines that are bulky and difficult to move from place to place, workout straps are lightweight and portable, and can be well stored in a travel bag. You can take them with you everywhere you go, making them the perfect travel workout tool. Not to mention, resistance bands don't take up as much space as squat racks and are not limited by scenarios. Since the fitness band kit is easy to set up, you can work out at home, at the gym, or at the park. Just hang on doorways, rafters, beams, poles, branches, and more. The bodyweight resistance system is popular worldwide for its low-demand and results-oriented approach. As a form of resistance training, the sling trainer uses your body weight as gravity to give you a full-body workout. Using bodyweight resistance straps for training, makes for an ultra-efficient, full-body workout that improves functional strength, flexibility and stability, working your core to a greater extent. Just adjust the strap length and posture accordingly. PROS: ?Upgrade Large Hook - Zinc alloy carabiner, stronger and safer than iron buckle, safe load-bearing 405kg ?Reinforced Strap - High-quality nylon webbing, dense weaving not easy to break ?Adjustable the Length of Strap - The strap length can be adjusted quickly and the length adjustment takes only 2 seconds ?Anti-Slip Handle - High-density foam handle, sweat-absorbing and non-slip, comfortable to the touch ?Reinforced Safety Buckle - Reinforced thickened zinc alloy buckle for added security Specifications: ?Color: Yellow ?Material: Nylon + PP + Zinc Alloy ?Net Weight: 2 lbs ?Weight Capacity: 900 lbs ?Size: Training strap: 6" x 37.4" (max. 6" x 49.2") Door anchor: 3.15" x 39.4" Resistance loop band: 2" x 9.8" Packing List: ?4 x Resistance Loop Bands ?2 x Training Straps ?1 x Door Anchor ?1 x Carrying Bag ?1 x User Manual BONUS 4 RESISTANCE LOOP BANDS - The resistance training kit comes with 4 extra latex resistance loop bands in addition to 2 adjustable straps, 1 door anchor, 1 user manual, and 1 portable storage bag. Each elastic band has a different load capacity (5 lbs/10 lbs/20 lbs/30 lbs). You can use bodyweight straps or resistance loop bands alone, or better yet, in combination with fitness straps and resistance loop bands to help you achieve various training goals more quickly. EXERCISE ANYTIME & ANYWHERE - Bodyweight resistance trainer kit allows you to exercise almost anywhere. Whether it's on the door of your home or tying the straps to a tree, pole or any sturdy and safe object. No need to purchase any additional accessories. The resistance trainer kit is lightweight and compact, stored in the included storage bag, making it easy to carry. With the workout strap, you can enjoy the benefits of exercise anytime, anywhere without going to the gym. ADJUSTABLE LENGTH, OPTIONAL INTENSITY - The length of the resistance trainer straps can be adjusted between 37.4” and 49.2”. When the door anchor is installed, the length of bodyweight training straps can reach 88.6”. Whether you are a beginner or a training fanatic, you can adjust your training intensity by adjusting the length of the bodyweight resistance straps and changing your body posture. ULTRA-EFFICIENT FITNESS - Bodyweight resistance training system helps revolutionize bodyweight workouts into convenient and challenging strength training, increg the balance, coordination and stability of the entire muscle group of the body. The bodyweight strap allows you to perform over 300 strength training, cardio, yoga and HIIT exercises, providing you with a full-body workout. Excellent results for building muscle strength, strengthening the core, burning fat, and sculpting curves. SAFETY FIRST, HOLD UP TO 900 LBS - Resistance training strap is made of industrial-strength nylon webbing, with high-density threading, firm stitching, and tear resistance. High-quality soft foam-wrapped handles prevent slipping when sweating and provide a comfortable feel. The hook is made of anti-rust zinc alloy carabiner, which is extremely strong and durable, and can bear up to 900 lbs of weight. You don't need to worry about the training strap breaking during use.Sport Type: Exercise and Fitness, Body Building, Strength Training. Item Weight: 2.4 Pounds. Color: yellow. Material: Zinc Alloy, Nylon. Brand: Generic. Date First Available: November 24, 2022. Best Sellers Rank: #7,766 in Sports & Outdoors. Customer Reviews: 4.4 out of 5 stars 48 ratings 4.4 out of 5 stars. : B0BN7JLJ85. Manufacturer: ?N\A. Suggested Users: ?unisex-adult. Brand Name: ?Generic. Package Weight: ?1.13 Kilograms. Item Package Dimensions L x W x H: ?8.82 x 8.78 x 3.78 inches. Number of Resistance Levels: ?1. Tension Level: ?Extra Heavy. Style: ?Resistance. Item Dimensions LxWxH: ?10.6 x 4 x 6.6 inches. Unit Count: ?16.0 Ounce. Special Feature: ?Non-Slip. Recommended Uses For Product: ?Workout. Included Components: ?Resistance Band, Training Strap, Door Anchor, Carrying Bag. Sport Type: ?Exercise and Fitness, Body Building, Strength Training. Item Weight: ?2.4 Pounds. Color: ?yellow. Material: ?Zinc Alloy, Nylon. Brand: ?Generic.