They are perfect for a variety of uses, including yoga, the gym, CrossFit, TRX, resistance training, and home workouts. The bands feature an ergonomic design that adapts to your body shape so you can get the best results. Elastic fitness bands suitable for users of all levels. Five different colors to choose from: Black (22.5 kg/50 lbs), Blue (18 kg/40 lbs), Red (13.5 kg/30 lbs), Green (9 kg/20 lbs), Yellow (4.5 kg/10 lbs). Carry bag included Portable, lightweight and compact design for easy storage and travel Fitness elastic band that does not lose shape over time, provides greater durability and is easy to clean to keep in good condition. Resistance bands available in various resistances to meet the needs of all users. They can also be used as elastic gym pulleys or ankle pulleys. Kit of 12 pieces of elastic strength training bands. Includes 5 elastic bands, 2 handles, 2 pegs, 1 door anchor, 1 carrying bag and 1 user manual. 5 year warranty Elastic strength training bands made from 100% high quality latex for exceptional durability and strength. Elastic strength training with 5 different levels up to 150 lbs (68 kg). Ideal for your strength training and exercise needs, yoga, gym, TRX, or a home gym.