? : Why Choose Hurdilen Sports Resistance Band Set? ✓Lightweight portable and simple to use, small enough to fit in your bag. ✓Can compatible with all types of exercise, such as P90x, CrossFit, Yoga, Pilates, and more. ✓Perfect for stretching the Hip, Quads, Abs, Lose weight, Body shaping, etc or improve and work out the entire body. ✓Included 3 exercise bands of varying resistance, each band has a different strength so that you can progressively and safely increase the intensity of your workout. ✓Made with a super stretchy, durable and eco-friendly blend of cotton and elastic to make it sturdy, non-toxic, odorless, safer and more comfortable that won’t snap or stretch out of shape. ✓Our resistance bands is the best choice for warm-ups exercise, power training, and physical therapy, can helps you prevent and recover from injuries. Great for all women and men who like fitness. ? Specifications: Materials: Latex, Polyester Cotton, Elastic Blend Dimension: 3.15"x13.8" ? Package Including: 3 x Exercise Resistance Bands With Different Resistance Levels, 1 x Workout Guide, 1 x Carry Bag ?Warm Tips: 1.Manual measurement, there may be an error of 1 to 3 cm. 2.It is recommended to hand wash with cold water and air dried. DO NOT use bleach! 3.Due to the different display and lighting effects, there may be a slight color difference, please in the actual product prevail. 4.Please DO NOT wash the hip bands with washing machine, and don't dry it on the electric dryer or pass hot air dryers to avoid shrinkage.Quality Brand Service - Hurdilen always provides quality products, if you are not completely satisfied, please feel free to contact us and we will provide you with a free replacement or refund. So please buy our amazing cost-effective products for you and your friends!. Wide Application - Our resistance bands are perfect for your strength training, fitness, yoga, pilates and physical therapy, helping you to work out your buttocks, legs, arms, abdominals and build a healthy and perfect body, enhance core muscle groups and strength. Perfect fitness equipment for women and men of any strength. The resistance bands come with a carry bag for easy transportation, you can use it for workout anytime and anywhere, whether it's in the gym, at home or outdoors. Three Resistance Levels - The exercise bands resistance offer three resistance levels: light (light grey, 15-30 lbs.), medium (grey, 30-50 lbs.) and heavy (black, 50-70 lbs.), all the same size (3.15"x13.8"), ensuring that all workout goals and desired intensity levels are met, catering to the workout needs of beginners and advanced exercisers alike. The workout bands make it easy to create a personalized workout program to help you progress on your fitness journey. High-end Quality - Our resistance bands are elastic, durable, wear-resistant and breathable, the thickened elastic material makes them more flexible and sturdy, they can be repeatedly stretched and used for any type of workout. The resistance bands exercise can stay put for a safe and comfortable workout, maintain their elasticity even with regular use and prevent them from snapping or breaking during strenuous workouts. Superior to TPE Rubber Bands - Hurdilen resistance bands are made of soft, skin-friendly elastic cotton fabric, which is more effective at preventing slipping during workouts on the buttocks, thighs and all over the body, and the soft, woven surface won't chafe and hurt your skin. The exercise bands are woven with natural latex on the inside and have reinforced joints, which increases the elasticity and durability of the resistance bands and prevents them from breaking after frequent stretching.