Regolden-Book Fitness Workout Journal for Women & Men, Undated Weight Loss Tracker Journal, A5 Fitness Workout Planner Notebook, 52 Weeks Workout Log Book with Pen Loop, Home Gym Accessories 6 x 8.5 " Food Journal-Pink

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Regolden-Book Fitness Workout Journal for Women & Men, Undated Weight Loss Tracker Journal, A5 Fitness Workout Planner Notebook, 52 Weeks Workout Log Book with Pen Loop, Home Gym Accessories 6 x 8.5 " Food Journal-Pink

Regular Price: US$35.00

Special Price US$29.99

Availability: In stock

Supplier: Regolden-Book

Category: Office Supplies Office & School Supplies Calendars & Planners & Personal Organizers Planners & Refills & Covers Planners

Qty:

Eric Wilson is a father. To give his son Mark a better notebook to help him engage in his studies, Eric spared no effort in exploring the properties of paper. Three years later, he finally invented a paper with a smooth, durable surface that does not soften easily when exposed to water. He praised it happily." This paper is as precious as gold." Later, he founded "Regolden Book".

Regolden Book, which helps humans learn and work better.
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Regolden Food Journal will accompany you to start a healthier lifestyle!

Quick Start Tips

1. Set Goals - Focus on your body and be strict with yourself.

2. Start a Healthy Diet - Exercising alone is not the way to stay healthy without proper nutrition.

3. Track Your Food - Write down every food you eat, eat more veggies & fruits, and less sugar.

4. Track Your Progress - Use the workout log book to make sure you are sticking to a steady exercise routine.

5. Record Your Results - When completing a phase of planning or running out of a journal, remember to compare your changes.

Details:

Size: 6" x 8.5"
Weight: 8.8 ounces
Pages: 67 sheets / 134 pages
Material of pages: 120gsm acid-free paper
Cover: pink cover golden stamping waterproof PP


PEN LOOP The notebook have a pen loop. Put your pen in the pen pen loop, and take your notebook everywhere you go.	TWIN-WIRE BINDING The notebook can lay flat and make turning pages easier by wire binding. This binding style ensures pages don't get peeled away.	PREMIUM PAPER The notebook made of premium acid-free 120gsm paper. The thick paper can preventing ink leakage through, bring a excellent writing experience.	BACK INNER POCKET The notebook attached a inner pocket inside the back which can hold some of your loose items, like bills, tickets, notes, lists, etc.


	Recipe Notebook	Wellness Planner
Size	7x10"	7x10"
Color	Pink, Teal	Pink, Teal
Paper Grade	120 gsm	120 gsm
Number of Pages	62 Sheets / 124 Pages	65 Sheets / 130 pages
Cover Type	Flexible	Flexible
Pen Loop	✓	✓
Pocket	✓	✓
Sticker	✓

GUARANTEE & RETURNS - As a responsible brand. We will exchange or refund your item ASAP if you're having ANY TYPE of quality issues, or if, for any reason, you're not completely satisfied with your food journal. Please feel free to contact us!. PREMIUM QUALITY - Made of thick paper with a pen holder and a pocket for notes. You will be motivated and want to use it more just by the pleg aesthetics and great quality!. REMEMBER TO PASTE YOUR PHOTOS - After recording your initial information and goals on the homepage, you will see a photo comparison module we designed. When you paste the photos after completing your goals, you can clearly see your changes. A NEW YOU WITH MORE ENERGY - Just write down your goals, eg lose weight, gain weight, maintain weight. Our food journal will help you achieve your desires by tracking your daily eating. Including calories and each of nutrient intake. You will usher in a new you. MORE HEALTHIER LIFE - Our Regolden food diary lasts 4 months and has comprehensive daily pages to track your diet, perfect for those who live a busy life but still want to keep healthy by eating science.

Material: Paper. Format: Notebook. Cover Material: Paper. Color: Pink. Brand: Regolden-Book. Date First Available: August 19, 2022. Best Sellers Rank: #36,497 in Sports & Outdoors. Customer Reviews: 4.2 out of 5 stars 117 ratings 4.2 out of 5 stars. : B0BB6PJLYX. Style: ?Food Journal-Pink. Part Number: ?A5. Material: ?Paper. Color: ?Pink. Brand Name: ?Regolden-Book. Package Weight: ?0.34 Kilograms. Item Package Dimensions L x W x H: ?8.58 x 6.61 x 0.75 inches.