Instant Mass Heavyweight protein powder is a protein shake designed specifically for hardgainers and athletes wanting a very high quality source of protein and complex carbohydrates. over 1000 calories per serving. Each serving provides a huge protein, carbs, and calories. In order to provide such a huge dose of protein, we've created the Quattro protein blend, which is four of the best types of whey protein together with our slow-releg protein Micellar Casein. Instant Mass Heavyweight protein powder delivers a blend of complex carbohydrates to provide your body with a serious source of fuel without simply adding sugars, corn syrups, or fructose. It also contains 18 added vitamins and minerals to support your physical goals before, during and after training. Address: AB Sports Nutrition Sea View Way, Brighton BN2 6NT, United Kingdom INGREDIENTS Maltodextrin, Glutamine Peptides (WHEAT), OAT Flour, Whey Protein Concentrate (MILK, Emulsifier (SOYA Lecithin)), Cocoa Powder, MILK Protein (of which 80 Percent Micellar Casein, 20 Percent Native Whey), Hydrolysed Whey Protein (MILK), Creatine Monohydrate (Creapure), Flavouring, L-Glutamine, Magnesium Citrate, L-Choline Bitartrate, Vitamin C (L-Ascorbic Acid), Sweetener (Sucralose), Bacillus Coagulans (LactoSpore), Zinc Bisglycinate, Vitamin E (D-Alpha Tocopherol Acetate), Selenium Enriched Yeast, Ferrous Bisglycinate, Vitamin B3 (Nicotinamide), Copper Bisglycinate, Black Pepper Extract (BioPerine Piperine), Vitamin A (Retinyl Acetate), Vitamin B5 (Calcium D-Pantothenate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Chromium Picolinate, Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Vitamin B12 (Methylcobalamin). DIRECTIONS Recommended UsageMix 300g (approximately two level 250ml measures (there is a scoop included in the tub)) with 700ml water in a shaker or blender. Consume one to two shakes a day.When just starting the product, users may find it beneficial to begin with half the quantity before slowly increg to the full serving, as per personal calorie plan.Consume Instant Mass Heavyweight between meals to maintain a positive nitrogen balance, and drink 20-30 minutes after a workout for optimal results. Alternatively, take Instant Mass Heavyweight 45-60 minutes before bed to contribute to muscle maintenance overnight. SAFETY WARNING Not suitable for individuals under the age of 16 years. BOX CONTAINS 1 x 2kg container MANUFACTURER CONTACT INFORMATION Reflex Nutrition, Sea View Way, Brighton, BN2 6NT, UK See moreManufactured on an informed sport registered facility, suitable for vegetarians and made on a Halal certified site. Hormone free, no added sugars, artificial colours or soy protein. Reflex Nutrition only uses WHEY PROTEIN derived from grass-fed cows ensuring premium quality. Instant Mass Heavyweight MASS PROTEIN POWDER can be taken 20-30mins post workout or 45-60mins before bed to contribute to muscle maintenance overnight. Instant Mass Heavyweight MASS PROTEIN POWDER delivers a blend of complex carbohydrates, 60g grams of PROTEIN per serving, creatine and 18 vitamins such as B12, B6, C, Iron, Zinc, Copper and Chromium. Instant MASS Heavyweight carbohydrate MASS PROTEIN POWDER is a protein shake specifically designed for hard gainers looking to GAIN Muscle MASS. With over 1000 calories and 18 added vitamins and minerals per protein shake Instant MASS Heavyweight MASS PROTEIN POWDER will help you to achieve your goals.