✓ Each Box comes with a Measuring Tape to measure body parts and keep track of progress for achieving maximum weight loss in minimum amount of time. Dishwasher Safe and Food Grade High Quality 100% Melamine Plates. Box contents are 2x Portion Control Plates, 1x Measuring Tape. ✓ Each Portion Control Plate is Divided into 3 Separate Portions for a Balanced Nutrition & Healthy Diet. Visual design on these Diabetic portion control plates helps to guide the food category as well as the portion size for maximum results. ✓ Recommended for people to improve blood glucose management and for maintaining healthy blood sugar levels. It will help in having Balanced meals will allow to take control of your Calorie intake which in turn would result in sustainable weight loss. ✓ Each Portion Size of the plate is adherent to the Guidelines laid out by Nutrition Experts for Diabetes Treatment. ✓ 2 Pack of Diabetic portion control plates for adults. No Calorie Counting or weighing. Clear Portions for Proteins, carbohydrates, fruits and vegetables.

Item Firmness Description: Hard. Is Microwaveable: No. Item Weight: 750 Grams. Pattern: Solid. Number of Pieces: 2. Product Dimensions: 10"L x 10"W x 1"Th. Shape: Round. Color: Blue. Brand: Raaz365. Material: Melamine.