Honey, purple potato, lotus root powder, fruit meal substitute breakfast, instant drink of nut, lotus root powder soup, instant drink, and make full meal substitute porridge, nutritious and healthy breakfast Healthy food gives you a better life. It tastes smooth and sweet, and keeps you full. Shelf life: 365 days (the date on the product package is the production date). The production date is below the can. Package specification: 180g box of honey purple potato lotus root powder, including 30g 6 pieces. Main ingredients ingredients: lotus root starch, purple potato, red dates, honey, red raisins, pumpkin seeds, sunflower seeds, and enzymes. How to eat: 1. Put a strip of lotus root starch into the container, 2. Add a small amount of cold water and stir well, 3. Pour about 200ml of boiled water above 100 C, and quickly stir it in one direction until a transparent paste is formed, and then serve.Storage method: Store in a cool, dry and well ventilated place. Brewing method: 1. Put a strip of lotus root powder into a container, 2. Add a small amount of cold water and stir it evenly, 3. Add hot water of more than 100 degrees to brew, stir it until it is transparent and pasty, and then eat it. Main ingredients ingredients: lotus root starch, purple potato, red dates, honey, red raisins, pumpkin seeds, sunflower seeds, and enzymes. Net content (specification): 180g box (honey purple potato lotus root powder), including 30g 6 pieces. (Note: As the carton will be damaged during transportation, we will use bags for packaging, please do not mind). Shelf life: 365 days (the date on the package is the production date).